Thursday, January 19, 2017

January 18th - Facebook Live

Nothing crazy...got my workout done in the AM...barely....was so tired so I had to sit for my pic...haha

Then later that night I had a live event for one of my Beachbody groups. I spoke about essential oils...which I LOVE.  I hadn't even prepared and while cooking dinner I was thinking about what I was going to say and wrote out some bullet points 15 minutes before I had to go "LIVE" on facebook. Talk about nervewracking, but I did it!

Some screen shots from the event that my Coach took


Then we had our Coach Call later that night talking about details for planning our February Health and Fitness event titled "Self Love"! Woohoo!

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